Our bodies are great at sharing with the world all the feelings and thoughts that we try to keep private. They will communicate our insecurities, our fears, and our many changing moods with great accuracy.
Learning how to have good posture can mean the difference between letting your body reveal your secret emotions and having it say exactly what you want the world to know about you. Great posture screams confidence and success. People are drawn to confident and successful individuals.
If you have a great business idea, for instance, and you’re on your way into a meeting with possible investors, walking into the meeting with an air of confidence and success can really send the message that your company will succeed. It doesn’t matter how nervous or worried you feel before or even during the meeting.
Many dancers and performers feel nervous before and during a show. But regardless of how they feel, they stand up straight, and walk onto that stage as though they own it, giving everyone in the audience the perception that there is not a nervous bone in their bodies.
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